Separation can be one of the most challenging times in a person’s life. Whether temporary or permanent, it marks a significant change in your relationship and daily life. Understanding what happens in a separation can help you prepare, make informed decisions, and find a path forward with less conflict and uncertainty.
In this guide, we’ll cover what separation means, the different types, the legal process, financial and emotional considerations, and how to move forward after separation.
At its core, separation means that two people who were living together as a couple decide to live apart. You may still be legally married or common law, but you are no longer functioning as a couple under the same roof.
Separation is different from divorce. Divorce legally ends a marriage, while separation does not. Some couples choose to separate as a first step toward divorce, while others remain separated long-term without formally divorcing.
A trial separation is when couples take time apart to evaluate their relationship. They may live in different homes or under the same roof but lead separate lives. Trial separations are usually temporary, giving each person space to reflect without making a permanent decision.
A legal separation involves creating a formal agreement that outlines rights and responsibilities during the separation. Legal separation agreements can cover parenting arrangements, property division, spousal support, and other key issues. While you remain married, a legal separation provides the clarity of having your new arrangements written down in a contract.
A permanent separation happens when couples decide not to reconcile and instead move forward as individuals. It may or may not lead to divorce. In many cases, the date of separation (the day the couple officially began living apart) matters legally for property division and support obligations.
Couples choose separation for many reasons, including:
Not all separations happen because of conflict. Sometimes couples separate to take space, protect their finances, or plan for the future.
Separation may be considered when:
For some, separation is a step toward divorce. For others, it provides the breathing room needed to make decisions about the future.
The process of marriage separation depends on your situation, but generally includes:
A legal separation agreement is one of the most important tools during separation. It can include:
This agreement reduces conflict and creates a clear roadmap for both partners, helping avoid costly disputes.
Money is often one of the most stressful parts of separation. Important financial considerations include:
Seeking financial advice during this stage can help you make informed decisions and avoid long-term consequences.
Even when emotions are high, healthy communication during separation is essential. Setting boundaries and choosing respectful communication methods can reduce conflict, especially when children are involved. Many couples benefit from mediation or counseling to manage difficult conversations.
Separation brings a mix of emotions, including grief, relief, guilt, anger, or even hope. These feelings are normal. Recognizing and addressing your emotions during separation can help you process the change and focus on healing.
Support from friends, family, or a therapist can make this transition more manageable.
The next chapter of life after separation may feel uncertain, but it also presents opportunities for growth. Moving forward can include:
With time, many people find that separation helps them gain clarity about what they want for their future relationships and life overall.
It depends on your situation. Separation may be better if you want time to reflect without ending the marriage, or if financial or religious considerations make divorce less appealing. Divorce may be the right choice if you want a clean legal break and the ability to remarry.
Some people remain separated instead of divorcing for financial, cultural, or personal reasons. Others may want to keep shared benefits, such as health insurance or pensions, while living separate lives.
Start by agreeing on a date of separation, then address living arrangements, finances, and parenting responsibilities. A legal separation agreement can formalize these arrangements and reduce conflict.
The date of separation is the day one or both partners decide the relationship has ended and begin living apart. This date often determines how property, debts, and support obligations are calculated.
Separation is not the end of the story but the beginning of a new chapter. Understanding what happens in a separation – from the legal process to emotional recovery – can make the experience less overwhelming.
By clarifying finances, communicating openly, and focusing on emotional well-being, couples can move through separation with greater confidence and less conflict.
And with the right tools, such as a clear legal separation agreement, you can protect your rights and set the stage for a healthier future.
Aimee SchallesHi, I'm Aimee, a co-founder of Jointly. I’ve been working as a lawyer in British Columbia for over ten years. I run a small law firm and love helping people solve everyday problems. I’ve seen the difficulties that ordinary people face in accessing reliable legal services. I’ve also seen many friends and clients go through challenging separations that could have been improved if they’d have had a prenup or cohabitation agreement. I hope Jointly helps people make the relationship agreement they’ve been thinking about! Latest posts by Aimee Schalles (see all)